Sober Presence, in Plain English

Sober Presence is a custom GPT built specifically for sober support.

If you have never used a GPT before, the idea is simple. ChatGPT is the platform. A GPT is a specialized version of ChatGPT built for a specific purpose.

Sober Presence already has the Sacred Sobriety framework, recovery protocols, guide personalities, safety rules, and tools built in.

There is no software to install. No technical setup.

Open Sober Presence inside ChatGPT and start talking.

Prefer Gemini, Claude, or Grok? Your membership also includes the Sober Presence Master Script so you can use the system there too.

What You Will Actually Do

Here is the entire ChatGPT process, start to finish.

1. Join Sacred Sobriety.

Your membership includes access to the Sober Presence GPT.

2. Open Sober Presence.

Tap the member link and Sober Presence opens directly inside ChatGPT.

3. Type START, or simply tell it what is happening.

You can say:

  • “I need a drink, like, really bad right now.”
  • “I’m sad and don’t know why.”
  • “Something feels off tonight.”
  • “I’m pissed off and want to disappear.”
  • “I might lose my job and I’m stressed out.”

There is no perfect command required.

4. Start using it.

Sober Presence can help you slow down the moment, recognize what is happening underneath it, and identify the next right action.

That is it.

No installation. No complicated setup.

“I’m Not Good With Technology”

Good.

You do not need to be.

If you can open ChatGPT and type a message, you can use Sober Presence.

Tap the member link.

Open Sober Presence.

Start talking.

You do not have to configure anything, understand AI, write prompts, or memorize commands.

And if you ever get stuck, email us. We will help you get moving again.

ChatGPT Is the Best Choice

Sober Presence GPT for ChatGPT is the recommended experience.

Sober Presence opens directly inside ChatGPT as a custom GPT.

  • No installation
  • No Master Script to paste
  • No technical setup
  • Works inside the ChatGPT interface you already know
  • Sacred Sobriety protocols and guidance are already built in

Open it and start talking.

Prefer Gemini, Claude, or Grok?

Your membership also includes the Sober Presence Master Script.

The Master Script carries the Sober Presence framework into other major AI platforms. PRO and LITE versions are included so you can choose the version that best fits your AI account.

But if you want the simplest experience, use Sober Presence inside ChatGPT.

After You Type START

Sober Presence introduces itself and gets acquainted with you one question at a time. Nothing invasive. And you can skip anything.

It wants to understand what you are working on, when things tend to get difficult, who is in your corner, and what kind of guidance actually works for you.

From there, you can talk naturally.

You can also use shortcuts when you want them:

CRAVING
For the moment the urge starts getting loud.

CHECK-IN
For a quick morning or evening reset.

CREATE MY PLAN
To build your personalized 30-day recovery blueprint.

2AM
For slower, simpler support when the night gets heavy.

Two more worth knowing:

Still drinking or using and want to stop? Type QUIT PLAN. Sober Presence checks safety first, then helps you build a structured path toward Day One.

Just home from treatment? Type RE-ENTRY. It helps turn your discharge plan into practical daily structure for the first weeks home.

You do not need to memorize any of these.

You can always just tell Sober Presence the truth about what is happening.

Want It Personalized Around You?

Sober Presence already understands the Sacred Sobriety system.

The more it understands about your real life, the more useful the guidance becomes.

  • Your triggers.
  • Your danger windows.
  • Your recurring patterns.
  • The people in your corner.
  • What has worked before.
  • What kind of support you respond to when things get hard.

Your membership includes tools to help build that context over time.

For members who want additional help, we also offer an optional Concierge Personalization Service for $97.

Instead of focusing on technical setup, we help tailor the Sober Presence experience around your actual recovery situation, patterns, support system, and preferred style of guidance.

Less generic advice. More useful guidance.

Ready When You Are

  1. Join Sacred Sobriety.
  2. Open Sober Presence inside ChatGPT.
  3. Tell it what is actually happening.

You can be talking to your Sober Presence in under a minute.

Get Sober Presence